Skin Care Tips for helping Acne

May 8, 2009 by  
Filed under Acne Skin Care

Important Acne Skin Care Tips

Several million people around the world have suffered from the skin condition acne at some point during their lives. Consequently there are almost as many acne skin care tips as there are people who have suffered from this upsetting problem. You can find acne skin care tips on the web, in magazines and on television. People who do not have acne have acne skin care tips for those who do to help with their problem.

A problem with acne skin care tips is that they can be contradictory making it difficult to find out which ones are worth trying. The truth is that certain acne skin care tips work for some individuals but not for others. Therefore the best way to determine which tips will work for you is to try them out. Even so, some acne skin care tips are worthwhile for them to use.

Acne Skin Care Tips: Keep Clean

On the market today there are hundreds of acne products available. Some of them require a prescription but most are available over the counter. Some of these products are very effective. However, the only two topical products you really need to combat the problem of acne are a gentle nonabrasive cleanser and an oil-free moisturizer that does not clog your pores. Rather than going along with acne skin care tips that suggest expensive products you should try to keep your skin hydrated and clean.

With the acne skin care tips that tell you not to squeeze the pimples or even touch them should be taken as fact. When you squeeze a pimple you increase the chance of it leaving an unsightly scar and you contaminate it with bacteria from your fingers. Acne skin care tips suggest that you should not touch your face and if you do make you’re your hands are clean before doing so.

There acne skin care tips that say that it would be worthwhile not to put make-up on to cover pimples as it will clog pores in your skin. While there is some truth to this advice there are exceptions. An acne skin care tip would be to use make-up made of natural minerals as this should not make the problem worse.

Acne Skin Care Tips: Nutrition

What you put in your body is an important and accurate acne skin care tip. After all, it stands to reason that if you consume rubbish your skin will look awful. If you want great skin drink plenty of water and eat plenty of antioxidant rich foods such as fruit and vegetables to counterbalance the damage that free radicals do. Reduce your intake of sugar, fat, caffeine, high fructose corn syrup and alcohol. Avoid nicotine and illegal drugs, exercise regularly and make sure you get enough sleep. With the acne skin care tips mentioned above it should help your skin look healthier with less pimples.

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